Let's get more specific with Ned's 8 key points. Go through these in a journal or in conversation to see what you can discover about yourself and your practice of learning.
1. I FEEL OK
How do you feel about your basic needs? Are you in a good position to take on new learning?
What situations cause you discomfort to the point of disengagement?
What distracts you?
2. IT MATTERS
Does what you are doing matter? To who? What does it change?
Do you find your work to be fulfilling?
Is your impact positive?
3. IT'S ACTIVE
Are you able to physically engage with your work/learning?
Is your brain stimulated or do you avoid tasks?
Are you a social learner? Do you engage in learning better when in groups?
4. IT STRETCHES ME
Is your work challenging?
How much of what you do is easy for you?
What is something that is hard but doable that you want to try?
5. I HAVE A COACH
Do you have a good support system?
Who encourages you? Who challenges you?
Do you manage your time well?
6. I HAVE TO USE IT
Where do you NEED to improve? What happens if you don't?
What skill of yours needs an upgrade?
How do you like to practice? Be tested?
7. I THINK BACK ON IT
Do you intentionally reflect? Journal? Meditate?
When do you find yourself being most able to reflect?
Do you reflect on content, experience or emotions most?
BONUS: Click here to learn our 4F Model for reflection.
8. I PLAN MY NEXT STEPS
Do you make plans? Set goals?
How do you put a new skill to use?
What's your best experience of going from learning something new, to achieving a good level of competence?